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1, antioxidant. Studies have shown that myricetin has antioxidant power that can destroy free radicals, maintain the health and elasticity of blood vessels, and effectively prevent cardiovascular diseases.

1. Reduce blood sugar. Animal studies show that myricetin can significantly reduce the blood glucose of experimental mice, but has no obvious effect on normal blood glucose, and is suitable for diabetic patients.
3. Lower your risk of cancer. Studies have shown that myricetin can inhibit the growth of prostate tumors and maintain the health of the prostate, and men who eat more fruits and vegetables rich in myricetin can reduce the risk of prostate cancer.
4. Eliminate bad cholesterol. Myricetin can enhance the ability of white blood cells to phagocytose bad cholesterol in blood vessels, preventing too much bad cholesterol from attaching to the blood vessel wall and increasing the risk of vascular sclerosis.