Corosolic Acid, a compound derived from the crape myrtle tree in India, is often used in weight loss supplements. It helps regulate blood sugar levels and acts as an antioxidant in the body

Corosolic acid’s antioxidant benefits include protection against free radical damage. It also improves cell membrane health and supports kidney function in the body. Of course, the weight loss benefits can’t be ignored here, but there is no scientific evidence to support this claim.

Corosolic acid was once used to treat the symptoms of diabetes. It improves blood circulation and has an insulin-like effect. It also helps lower blood sugar levels and promotes insulin uptake. Many studies have demonstrated these benefits.

With daily use, the compound is said to help people lose up to four pounds in a month. But a lot of that weight loss has to do with how it helps deliver insulin. Therefore, further research is needed to explore the potential effects of corosolic acid on weight loss.

Another benefit of corosolic acid is that it still helps lower blood sugar levels after the treatment cycle is over. Insulin needs to be injected because the oral dose is too small to have any effect on blood sugar levels. The amount of corosolic acid taken orally is sufficient to provide the same benefits as insulin.

In addition to eating natural foods rich in corosolic acid, you can increase your corosolic acid intake by taking health supplements containing this compound. The supplements are commercially available as tea drinks, tablets and sometimes as part of a multivitamin. The recommended dose for diabetics is 30-40 mg per day.

Some of the side effects of corosolic acid include rashes, headaches and fatigue. But the findings found that these side effects were often associated with excessive consumption. In addition, to ensure safety, it is not recommended that children or pregnant women consume this supplement.